Anxiety And OCD+Life Update


With the recent passing of Chester Bennington I thought I would be open with you all about a recent diagnosis and something my family and I’ve been through. 

I have finally gotten medication to treat my OCD and anxiety. For a long time I’ve just been going to counseling. It has helped tremendously but my therapist and I agreed that meds would be beneficial to my treatment. I always want to be honest with you all and share my mental health with you all. I think it’s important for others to know that they’re not alone. 

My family and I have had to live in a domestic violence shelter because we had to flee our abusers. I’ll go more into detail about that in a future post.

I really want to talk about this because I don’t want anyone to feel alone. Sometimes it become a lot, trust me I know. You may be at your lowest but know that you’re not alone. Mental illness is nothing you should be ashamed of. So many people live with it. It doesn’t matter which one you have, you’re human and you deserve kindness and understanding just like anyone else.

This wasn’t a planned post so I apologize if I seem to be rambling. I just want to make sure none of you feel alone. 

National Suicide Prevention Hotline

Call 1-800-273-8255

Available 24 hours everyday

http://www.suicidepreventionlifeline.org/

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